Take That Chill Pill

“Make sure you’ve done all you can before you rest, but do rest.”

A great way to calm the spirit and settle down our overactive headspace is to simply write out one’s thoughts. We have dreams and goals. We know we will “arrive” some day, so we must learn to relax. After we have done much good work in a day, we must know it is only a matter of time before we see the results we wish…